WHOLENESS - TO ALL MY RELATIONS - Meditation Retreat in the Mountains
Sept 24-25-26-17, 2021
Module Five: 4 Days, Adirondacks
(Antonia & Natalia)
Heal past traumas, anxiety, depression, addiction/unhealthy habits, unveil creativity and inspire gratitude. You will experience sound bath vibrations, magical meditations that will be both the vehicle and the gateway to open new neurological pathways of communication.
As you heal on karmic ancestral and soul levels the unconscious becomes conscious. This experience deepens empathic connections to all of your relations—past, present and future—harnessing your capacities to take the role of other in order to compassionately understand how you came to be who you are. And how all your relations came to be who they are and where the opportunities are for healing and growth.
In order to understand this deeper we will learn about our`strategies- the sum of our memories, patterns, beliefs, and feelings.
Acknowledging the very unique archetypes that live within us through this meditation, provides insight into how people handle life situations and gives insight about how we can work on ourselves and relate with others.
Through awareness and a body centered approach we can change our belief systems.
Just as the body contracts to form a particular armor in response to our psychological beliefs, our psyche will also respond to changes in our body.
Watching for our habitual way of acting in the world we can see which strategies will surface.
After noticing the strategy a few times, it will not surface as intensely, and rather than believing in the strategy, we can observe that we went into it again and make a choice to respond differently.
Day 1- Group Meditation Journey followed by Decompression
Day 2- Integrating our meditation by exploring Archetypes
Day 3- Working in Pairs - Mindfulness Practice and Applying our Skills
Day 4- Closing & Late Morning Departure
Take a safe, secure adventure into the most mystical area of the universe: your inner self!
Bask in the glory of unspoiled nature
Revel in free-flowing movement
Re-member what it’s like to live a life of happiness and gratitude.