WHOLENESS - TO ALL MY RELATIONS
Meditation Retreat in the Mountains
Module Five: 4 Days
Sept 24-25-26-27, 2023
Facilitators: Antonia & Natalia
Inspired Gratitude through the Unvailing of the True Self
Our plant ally and guide we meditate with, is all about relationships, relations with family, friends, and the self and our relationship with
our true core essence and our core wound.
During the journey, we will explore the relevance of the relationships and the teachings that you are here to learn, grow from and heal.
Our relational work is the great work.
We incarnate here to experience the polarity of the human experience, the from suffering to the beauty and all that lies in between.
We will work inside the journey space to remember and reconnect communication between neural networks, and reclaim
and reintegrate lost soul fragments back into the heart.
The result of these revelations inside the meditation can bring a deeper clarity around how these strategies have a deep intelligence and very important good intentions, we have the opportunity to embody a curious, lovingly present, and liberating attitude toward our lives where
we can deepen and slow down enough to listen, be and experience the totality of our wholeness.
The result can also be the amplification of the feedback loop and pain of the story, lived experience and the feelings
around those experiences that have been kept at bay for lifetimes. All in the spirit of healing.
You will experience sound bath vibrations and song that will be both the vehicle and the gateway
to open new neurological pathways of communication.
As you heal on karmic ancestral and soul levels the unconscious becomes conscious. This experience deepens empathic
connections to all of your relations—past, present and future—harnessing your capacities to take the role of other in
order to compassionately understand how you came to be who you are. And how all your relations came to be who
they are—and where the opportunities are for healing and growth.
In order to understand this deeper we will learn about our strategies- the sum of our memories, patterns, beliefs, and feelings.
Acknowledging the very unique and intelligent strategies that have been protecting us.
This meditation provides insight into how people handle life situations and gives insight about how we can work on
ourselves and relate with others in new ways.
Through awareness and a body-centered approach we reclaim the fragmented parts of soul.
Just as the body contracts to form a particular armor in response to our psychological beliefs, our psyche will also
respond to changes in our body.
Suddenly, you can see and feel what's going on inside yourself, inside other people: you can see what scares you, what scares them, them and
we react when scared; you can see how to soothe yourself, soothe them and help each other feel safer; you can see how to contact your own experience, and learn how to approach your relationships in the most supportive ways in relation to wholeness and growth.
Much of our human suffering is created by old patterns of feeling and acting that helped us survive the traumas of childhood, but then got stuck i
n our bodies.
These patterns have shaped us so deeply that now we think that’s who we are.
But these patterns are not your true self.
In fact, they cover up your true self and prevent it from shining out into the world.
Watching for our habitual way of acting in the world we can see which strategies will surface.
After noticing the strategy time and again, it will not surface as intensely, and rather than believing in the strategy,
We are consciously seeing and reorienting ourselves body and soul with the detriment of old contracts
and new ones we are now here to embody.
Day 1- Morning Arrival, Orientation, Group Meditation Journey
Day 2- Integrating our meditation and break out practice groups applying skills learned in Mod 1&2
Day 3- Working in Pairs - Mindfulness Practice and Applying our Skills
Day 4- Closing & Morning Departure
Take a safe, secure adventure into the most mystical area of the universe: your inner self!
Bask in the glory of unspoiled nature
Revel in free-flowing movement